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Vegan Cereal Chocolate Bars
These vegan cereal chocolate bars are one of the most delicious treats for kids. It is made with puffed cereal, almond butter, and dark chocolate. Basically a dream.
15
minutos
min
0
minutos
min
0
minutos
min
15
minutos
min
12
pieces
Calories:
216
kcal
Ingredientes
1/2
cup
coconut oil
melted
1/2
cup
of almond milk
2
tablespoons
of cocoa
1
cup
of dark chocolate with more than 60% cocoa
3/4
of cup of almond butter
1
teaspoon
vanilla
1/4
teaspoon
of salt
1
cup
oat flakes
3
cups
of puffed cereal
Optional
1
cup
of puffed amaranth
Elaboración paso a paso
Prepare a brownie pan with parchment paper.
In a double boiler, in a large bowl, melt the chocolate. When it's melted, add the oil, milk, and cocoa. Keep mixing and then add the almond butter.
Once everything is integrated, add the oats and mix, then the cereal or amaranth.
Pour the mixture into the mold, and with the back of a kitchen spoon or spatula, flatten it out so it's even.
Please put it in the fridge to set or freezer to set faster.
When you take it out of the fridge, take the vegan cereal chocolate bars out of the brownie mold and cut it into equal pieces.
Nutrition
Serving:
1
pieces
|
Calories:
216
kcal
|
Carbohydrates:
16
g
|
Protein:
3
g
|
Fat:
16
g
|
Saturated Fat:
12
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
65
mg
|
Potassium:
143
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
6
IU
|
Calcium:
28
mg
|
Iron:
2
mg
Plato:
Dessert
Cocina:
American
Diet:
Vegan
Keyword:
cereal chocolate bars, chocolate treats, vegan chocolate bar
Author:
Alejandra Graf