Spicy Creamy Vegan Tomato Soup
Tomato and chile chipotle soup, vegan, healthy and delicious. This delicious, creamy vegan tomato soup has only a few ingredients but is packed with flavor. It has tomatoes and chipotle peppers in adobo sauce that add that smokey, special touch that only they can.
6 people
Calories: 89kcal
Ingredients
- 2 tablespoons extra virgin olive oil
- 1/2 medium onion coarsely chopped
- 2 cloves garlic coarsely chopped
- 1/2 teaspoon salt
- 1/2 teaspoon dried oregano
- 1/4 cup slivered almonds
- 3 ½ cups canned or fresh chopped tomatoes (28 oz can)
- 2 ½ cups water
- 1 teaspoon chipotle chile in adobo
Instructions
- Add the olive oil and onion over medium heat in a pot with a lid. When the onions are translucent, add the garlic and salt.
- Do not let it burn or brown, the onions or garlic must be translucent. Leave them for about 5-7 minutes.
- Add the oregano and cook for 20-30 seconds, until the oregano releases its smell. Add the almonds, tomatoes, water and low the heat.
- When it starts to simmer add the chipotle pepper, turn the heat off and blend or use an immersion blender to puree it. Taste for seasoning and adjust if necessary.
- Serve and finish with diced avocado and tortilla chips.
Notes
This creamy vegan tomato soup can be stored in a tightly closed container in the fridge for up to five days. It can also be reheated in the microwave or stovetop.
Nutrition
Serving: 1serving | Calories: 89kcal | Carbohydrates: 6g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 204mg | Potassium: 259mg | Fiber: 2g | Sugar: 3g | Vitamin A: 727IU | Vitamin C: 13mg | Calcium: 31mg | Iron: 1mg