Smoothie bowl
Smoothie bowl for a great breakfast. This smoothie bowl is made with acai berries and topped with nuts and fruit. It is easy to take, to eat and to prepare.
4 people
Calories: 200kcal
Ingredients
- 3.5 oz frozen acai berries 100 g
- 2 bananas frozen or not
- 1 heaping tablespoon almond butter
- 1/2 cup almond milk rice or soy
- 1 tablespoon chia
To serve:
- 1/2 cup blueberries
- 1/4 cup shredded coconut
- 1/4 cup pistachios
- 4 teaspoons maple syrup
Instructions
- Put the acai berry, banana, almond cream and soybeans into the blender.
- When everything is really well integrated Serve in a bowl and put the rest of the ingredients above.
Nutrition
Serving: 1serving | Calories: 200kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Sodium: 58mg | Potassium: 377mg | Fiber: 4g | Sugar: 19g | Vitamin A: 111IU | Vitamin C: 8mg | Calcium: 78mg | Iron: 1mg