Savory Granola
This savory granola is full of wonderful flavors; it's made with coconut, oatmeal, and seeds. It's perfect for adding that delicious EXTRA-CRUNCH to soups and salads or any other dish that needs a flavor punch. With this savory granola, you will never eat a bland and sad salad ever again, my promise to you.
3 tazas
Calories: 730kcal
Ingredientes
- 1/3 cup oil of neutral taste I prefer the avocado
- 3 tablespoons tamari or soy sauce
- 1 tablespoon maple syrup
- 1/2 teaspoon chili powder I use chipotle
- 1/4 teaspoon garlic powder
- pinch of salt
- 1 cup rolled oats
- 1 cup flaked coconut
- 1/2 cup pumpkin seeds seeds
- 1/2 cup sunflower seeds
Elaboración paso a paso
- Heat a large non-stick skillet and add the oats and seeds, let them roast for about two or three minutes. Be careful not to burn them.
- In a bowl, mix oil with tamari sauce, maple syrup, garlic powder, chili pepper powder and a pinch of salt.
- Add this mixture to the pan. Mix well to prevent sticking. Do not stop moving, at first, everything will feel stuck and gradually the oats will loosen up. Let everything cook for between five to eight minutes.
- When loose, add the granola on a baking sheet or serving dish to cool.
- When fully cooled, store it in a tightly closed jar.
Notas
Savory granola should be stored in an airtight container at room temperature. It typically lasts about two weeks but may lose its crispiness after that. To extend its shelf life, you can freeze savory granola for up to 3 months.
Nutrition
Ración: 60grs | Calorías: 730kcal | Carbohidratos: 36g | Proteina: 15g | Grasa: 62g | Grasa saturada: 20g | Sodio: 1027mg | Potasio: 535mg | Fibra: 10g | Azúcar: 7g | Vitamina A: 99IU | Vitamina C: 1mg | Calcio: 55mg | Hierro: 5mg