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–+ servings
A roasted cauliflower sits on a rustic wooden plate, seasoned with spices and topped with green herbs, chopped nuts, and slices of green onions. A light-colored cloth is underneath the plate, with scattered herbs and nuts surrounding the roasted cauliflower on the white surface.
3 de 2 votos

Roasted cauliflower

Make the perfect roasted cauliflower with this easy recipe. Crispy, golden, and bursting with flavor – it’s the ultimate healthy side dish! Ready in under 30 minutes.
10 minutos
30 minutos
40 minutos
6 people
Calories: 99kcal

Ingredients

  • 1 cauliflower
  • 2 tablespoons avocado oil or other neutral tasting oil you like to use
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon soy sauce or tamari sauce
  • 1 tablespoon maple syrup
  • 1 tablespoon sambal Oelek or other chili paste

for serving

Instructions

  • Preheat oven to 450 degrees.
  • With a paring knife or other small knife begin to cut the cauliflower greens. Cutting one at a time until you reach the stem of the cauliflower.
    Being careful not to cut more than needed, remove the thicker stem.
  • Put on the skillet or pan you will use with cut part down.
  • Mixing the remaining ingredients, cover the cauliflower with that mixture. Make sure all is well covered, use your hands to cover it very well and add the mix everywhere.
  • Put it in the oven for about 30 min. or until the top is golden and when pinched with a knife it is soft.

Nutrition

Calories: 99kcal | Carbohydrates: 8g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 197mg | Potassium: 310mg | Fiber: 2g | Sugar: 4g | Vitamin C: 47mg | Calcium: 25mg | Iron: 1mg
Plato: Vegetables
Cocina: Plant-based cusine
Keyword: roasted cauliflower tacos, spicy roasted cauliflower, whole roasted cauliflower
Author: Alejandra Graf
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