Rice Bowl with Mexican-Spiced Tofu & Peach salsa
This vibrant rice bowl is a delicious mix of fresh, zesty flavors and textures. It has lime-cilantro edamame as the base, topped with crispy air-fried Mexican-spiced tofu and then finished with a sweet and tangy peach pico de gallo. It's perfect for a quick lunch or light dinner!
4 people
Calories: 227kcal
Ingredientes
For the Rice and Edamame
- 1 cup of white or brown rice cooked
- 1 cup of shelled edamame cooked
- Zest of 1 lime
- Juice of 1 lime
- 2 tablespoons fresh cilantro chopped
- Salt to taste
For the Air-Fried Mexican-Spiced Tofu
- 1 14 oz block firm tofu, pressed and cubed
- 1 tablespoon Mexican spice blend
- 1 tablespoon Salt to taste
- 1 tablespoon corn starch
- spray oil
Elaboración paso a paso
Prepare the Rice and Edamame:
- In a large bowl, combine the cooked rice and edamame.
- Add the lime zest, lime juice, chopped cilantro, and salt. Mix well and set aside.
Prepare the Air-Fried Mexican-Spiced Tofu:
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix the spice blend, salt, corn starch and toss the tofu cubes until evenly coated.
- Arrange the tofu cubes in a single layer in the air fryer basket and spray oil until coated. Air fry for 15-20 minutes, shaking the basket halfway through, until the tofu is crispy and golden.
Serve
- Divide the lime-cilantro edamame rice into bowls.
- Top each bowl with the air-fried Mexican-spiced tofu.
- Spoon the peach pico de gallo over the tofu.
Notas
Store the rice bowl ingredients in separate containers and assemble the bowl right before eating.
Rice and Edamame: Store in the fridge for 4-5 days. Reheat in the microwave or on the stovetop.
Air-Fried Tofu: Store in the fridge for 3-4 days. Reheat using an air fryer, oven, or microwave.
Peach Pico de Gallo: Store in the fridge for 2-3 days. Stir before serving.
Nutrition
Serving: 1serving | Calories: 227kcal | Carbohydrates: 45g | Protein: 7g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 1747mg | Potassium: 232mg | Fiber: 2g | Sugar: 1g | Vitamin A: 17IU | Vitamin C: 0.4mg | Calcium: 55mg | Iron: 2mg