Peach and avocado summer salad
This summer salad with peaches and avocado is delicious and perfect for hot days. It is super easy to make, and the best thing is that it is delicious with this vinaigrette or with any other.
6 people
Calories: 234kcal
Ingredients
- 4 large handfuls of mixed greens
- 1 large peach sliced and pitted
- 1 ripe avocado sliced
- 4 tablespoons of hemp seeds
For the vinaigrette
- 2 tablespoons of finely chopped shallot
- 2 tablespoons of red wine vinegar
- ⅓ cup of olive oil
- 1 teaspoon of maple syrup
- A pinch of sea salt
Instructions
- To make the vinaigrette, mix all the ingredients in a jar and mix very well. Test and adjust seasoning if necessary.
- Put the greens in a salad bowl, add the peach slices, the avocado slices, add a few tablespoons of the vinaigrette and finish with the hemp seeds.
Nutrition
Calories: 234kcal | Carbohydrates: 7g | Protein: 5g | Fat: 21g | Saturated Fat: 3g | Sodium: 4mg | Potassium: 221mg | Fiber: 3g | Sugar: 3g | Vitamin A: 182IU | Vitamin C: 5mg | Calcium: 18mg | Iron: 2mg