Chocolate Chia Pudding
A rich, creamy, and nutritious chocolate chia pudding made with homemade cashew milk, cocoa, and maple syrup. Perfect for breakfast, dessert, or a healthy snack.
4 people
Calories: 407kcal
Ingredientes
Cashew Chocolate Milk
- 1 cup raw cashews unroasted
- 4 tablespoons cocoa powder
- ½ cup maple syrup
- 2 teaspoons vanilla extract
- 3 ½ cups water
Chia Pudding
- ½ cup chia seeds
Elaboración paso a paso
Step 1: Make the Chocolate Cashew Milk
- Soak the cashews in clean water for at least 2 hours.
- Drain well, then blend with cocoa powder, maple syrup, vanilla extract, and water until smooth.
Step 2: Prepare the Chia Pudding
- In a large bowl, add the chia seeds and pour the chocolate cashew milk over them.
- Stir well to prevent clumping. Let the mixture sit for a few minutes, then stir again.
- Cover and refrigerate for at least 3 hours or overnight until thickened.
Notas
- Adjusting Consistency: If the cashew milk is too thick, add ¼ cup more water for a smoother texture.
- Serving Suggestions: Top with strawberries, raspberries, bananas, or sprinkle with cinnamon and dark chocolate shavings for extra flavor.
- For a Smoother Pudding: Blend the pudding after soaking for a silky consistency.
- Sweeter Option: If serving as a dessert, add a bit more maple syrup to taste.
Nutrition
Serving: 1serving | Calories: 407kcal | Carbohydrates: 49g | Protein: 10g | Fat: 21g | Saturated Fat: 4g | Trans Fat: 1g | Sodium: 22mg | Potassium: 469mg | Fiber: 10g | Sugar: 26g | Vitamin A: 11IU | Vitamin C: 1mg | Calcium: 203mg | Iron: 5mg