Carrot Cake Smoothie
Indulge in the delightful taste of dessert for breakfast with my Carrot Cake Smoothie. Packed with creamy goodness and nutritious ingredients, it's the perfect on-the-go breakfast option to kickstart your day with a flavorful twist.
2 people
Calories: 441kcal
Ingredientes
- 1 sliced carrot
- 1/2 cup sliced sweet potatoes or sliced butternut squash
- 4 dates pitted
- 1/4 cup walnuts
- A half-inch piece of ginger
- 2- 3 tablespoons chia seeds
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon freshly ground nutmeg
- 1 ½ cup milk water, or combination of the two
- 1 teaspoon vanilla
Elaboración paso a paso
Prepare the night before
- Put all the dry ingredients in a mason jar and store overnight in the fridge.
- The next morning, add them to a blender container with liquid of choice and vanilla. Test and adjust if necessary.
Make the same day
- Blend until creamy
Nutrition
Calories: 441kcal | Carbohydrates: 44g | Protein: 14g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 18mg | Sodium: 124mg | Potassium: 730mg | Fiber: 15g | Sugar: 22g | Vitamin A: 10109IU | Vitamin C: 3mg | Calcium: 436mg | Iron: 3mg