5 Minute Berry Smoothie Bowl Recipe
Surprise yourself this Sunday with a delightful breakfast that's as beautiful as it is delicious! This Berry Cashew Breakfast is not only easy to make, but it also looks absolutely stunning. The vibrant colors and beautiful presentation make it a wonderful surprise for anyone you want to treat. Plus, it's packed with nutrients, making it a healthy option to kickstart your day.
2 people
Calories: 273kcal
Ingredientes
- 3/4 cup of water
- 1/2 cup of raw cashews
- 2 cups of frozen berries
- Drizzle of maple syrup
- Dash of vanilla extract
- Granola for topping
- Fresh berries for topping
Elaboración paso a paso
- Start by blending 3/4 cup of water with 1/2 cup of raw cashews. This will create a creamy base for your breakfast.
- Next, add 2 cups of frozen berries to the blender. For a touch of sweetness, drizzle in some maple syrup. Finish with a dash of vanilla extract for a hint of fragrant flavor.
- Blend all the ingredients together until the mixture becomes smooth and creamy. This should only take a minute or two.
- Pour the creamy berry mixture into bowls. Top with a handful of granola for a crunchy texture and add fresh berries for a burst of color and extra flavor.
Notas
Tips
Customize Your Toppings: Feel free to get creative with your toppings. Chia seeds, coconut flakes, or even a sprinkle of cinnamon would be great additions.
Use Fresh Berries: If you have fresh berries on hand, they can be used instead of frozen berries for a fresher taste. Use a mix of your favorite berries like strawberries, blueberries, and raspberries. They’re rich in antioxidants and give the smoothie bowl its vibrant color.
Prep Ahead: You can prepare the cashew cream base the night before and store it in the fridge. Blend with the frozen berries in the morning, and you're good to go!
Use Fresh Berries: If you have fresh berries on hand, they can be used instead of frozen berries for a fresher taste. Use a mix of your favorite berries like strawberries, blueberries, and raspberries. They’re rich in antioxidants and give the smoothie bowl its vibrant color.
Prep Ahead: You can prepare the cashew cream base the night before and store it in the fridge. Blend with the frozen berries in the morning, and you're good to go!
Nutrition
Ración: 1serving | Calorías: 273kcal | Carbohidratos: 31g | Proteina: 7g | Grasa: 15g | Grasa saturada: 3g | Grasa polinsaturada: 3g | Grasa monosaturada: 8g | Sodio: 10mg | Potasio: 307mg | Fibra: 5g | Azúcar: 17g | Vitamina A: 71IU | Vitamina C: 4mg | Calcio: 31mg | Hierro: 2mg